Photo by TanteTati on Pixabay
The power outages, the constant race for groceries, the piled-up emergencies, and added chores in the last week have left you grasping for fresh air and peace? Panic no more. Yoga is one of the best remedies against stress. Take the first step to protect your heart tonight, at the Frisco Athletic Center.
If you’ve been feeling overwhelmed by everything that’s happened recently and you just need a timeout to get back to a positive mindset, the solution is right in Frisco!
Gentle Yoga with Bob at the Frisco Athletic Center
Love your heart the right way! Don’t let negative thoughts take over, avoid agitation or constant worries. Yoga will take you on to the path for recovering your calm and becoming content again.
When and where?
Ready to give gentle yoga a try? Come to the Frisco Athletic Center tonight, at 7:45 pm.
Make sure you visit the front desk to start you FREE 7-day trial.
See you there! #PlayWithHeart