High-Intensity Interval Training (HIIT) 5 Benefits for Fat Loss
Are you tired of slogging away on the treadmill or elliptical machine, hoping to shed those extra pounds? It's time to switch up your routine and try High-Intensity Interval Training (HIIT). HIIT has been gaining popularity in recent years for its ability to help you burn fat, improve your cardiovascular health, and increase your overall fitness level.
Read full storyHow Rob Flaherty, Forced Google, Facebook, & Twitter to Comply
Who isRob Flaherty? And Why Was He Charge of Policing Covid Info on Social Media for White House?. During a recent event on Digital.gov, the White Houses director of digital strategy, Rob Flaherty, answered questions from host Laura Larrimore, on how the White House effectively used digital tools and social media to keep the public safe during 2020 & 2021. Over the past six months, the most-shared White House Digital Strategy team content has been related to COVID-19 and the vaccines available, and identity-based initiatives (such as Pride Month, Juneteenth, and the Chinese New Year) said the panel.
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