Q&A with Tawah Lightfoot El Author of The Detox and Makeup

Amanda K. (BookBuzz)

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Author Tawah Lightfoot El and his books The Detox and MAKEUP: Unveiling the Scary Truths and Their Harmful EffectsPhoto byBookBuzz

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Tawah Lightfoot El, ND MD, is a multifaceted visionary, renowned Avant-Garde Author, Naturopathic Practitioner, and Master Detoxologist. With an extraordinary journey spanning the realms of culinary arts and compelling literature, he has illuminated the path to holistic wellness through his groundbreaking works. In 2017, he unveiled the enlightening tome The Detox: The 33 Day Detox, meticulously detailing the transformative power of a plant-based lifestyle on the mind, body, and overall health. Lightfoot El's innate curiosity and altruistic spirit have further driven him to explore the intricate tapestry of societal beauty norms, culminating in his recent revelation, Makeup: Unveiling The Scary Truths and Their Harmful Effects. This thought-provoking work exposes the psychological toll of toxic beauty standards, shedding light on makeup's role in self-esteem and self-image while unmasking the hidden perils of cosmetic chemicals, including their potential for skin cancer, premature aging, and skin ailments. With an overwhelming majority of female clients grappling with diet, environment, lifestyle, and cosmetics-related issues, Lightfoot El's mission is clear: empower women with knowledge about the substances they apply to their skin and ingest into their bodies through his impactful writings.

His books are available for purchase on Amazon.com

Author Q&A

What inspired you to write your first book?

I used to teach classes on holistic nutrition, fasting, and detoxing. Additionally, I provided coaching for the 30-day program I created. One day, it occurred to me that since students from different countries were taking the course, I should repackage the information in a way that would reach a larger audience. As a result, my first book came into existence.

Is there a message in your novel that you want readers to grasp?

I simply aim to share information and encourage individuals to think more openly about various alternatives concerning health choices.

How much of the book is realistic?

The book is based on years of coaching individuals in detoxing and holistic nutrition. Through my experience, I have repeatedly observed similar signs, symptoms, and health issues among diverse groups of people. This realization led me to understand that many women, in particular, lack sufficient knowledge and understanding of the underlying causes behind their health issues and complications. Consequently, they often suffer in silence without seeking appropriate help and guidance.

What are your current projects?

I am in the process of translating the book into multiple languages to ensure its accessibility to a wider audience. Additionally, I am also working on a children's book that aims to educate young minds about the importance of health and holistic nutrition.

Who designed the covers?

I worked with my brother, Wajih Labibah El, who is an exceptionally creative designer, on designing the cover of the book.

Do you have any advice for other writers?

People often ask how I find time to write books. The truth is, I don't have time I make time for the things I am passionate about. If you considering writing a book, I say to you just go for it! The process will work itself out, and the journey along the way is truly beautiful one.

How do you relax?

I usually engage in activities such as meditating, practicing deep breathing exercises, going for nature walks, reading, grounding myself, traveling , scuba diving and taking naps. These activities help me unwind and find inner peace. Peace of very important to me.

How can readers discover more about you and you work?

I have an Instagram page your can follow me on for the latest and greatest @_sultan_light

What book are you reading now?

I am currently immersed in the book "Supernatural" by Dr. Joe Dispenza. It is a fascinating read that explores the connection between mind, body, and supernatural experiences.

Name one entity that you feel supported you outside of family members.

I received tremendous support from my friend Paul Abucher throughout the process. Despite being a very busy individual, he made time to thoroughly review and critique my book on multiple occasions. I am deeply grateful for his efforts, as his valuable input and suggestions have transformed the book into what it is today.


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Amanda is a PR manager and book lover from Georgia. When she's not working, she enjoys spending time outdoors with her husband and two doggies.

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