Top 10 Foods That Make You Feel Fuller for Longer
Burning fat, losing weight, getting in shape, and looking great is easy... when you eat healthy foods that make you feel fuller longer. Some foods naturally deliver a smaller calorie investment while giving your stomach a full feeling. You feel full, so you eat less, your calorie count goes down, and so does the size of your waistline.
Read full storyHow To Find Your Best Time To Work And What To Do About People Who Are Early Birds
Everyone needs to figure out their best time of day in order to be productive, but what if you're an "early bird" and your coworkers are "night owls"? If you work with other people, it can be tricky figuring out how much overlap there should be in everyone's schedules. Do you have to adjust your schedule so that it overlaps with as many other people's schedules as possible? Or do you need to stay late when your coworkers need help finishing a project?
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